This edition is 352 words & takes 2 minutes to read.
I was in New Orleans and Miami last week. One friend got married, and the other launched a single. I’m now back safely in the basement watching Tik Tok videos.
๐ VIPs, you have access to…
- First listen to a forthcoming, unreleased holiday song.
- Soiree – Join Manu Manzo’s private performance in New York. I went to her Miami event: margaritas, tres leches cake, and sparkling live music.
Get a one year free trial VIP membership with this code: [Only for subscribers of Seven Point Sunday]
See you on the inside,
-Kabir
Seven Point Sunday – October 11, 2021
Listen to background music while you work. One study finds that sustained ambient “white noise” can boost your creativity. A list of 10 apps to create background noise. Or check the music section below.
๐ฐ Finance
Check out John Bean Technologies (Ticker: JBT). It’s an aerotech company that makes food processing machinery and equipment. Strong market position, growth drivers, and cash for organic/inorganic opportunities. Learn more.
๐ผย Portfolio Career
Remember Bill vanden Heuvel. He was the original multi-careerist: ambassador, businessman, author, philanthropist, and a friend/mentor. Learn what made him special – and about that time we collaborated on epic music.
๐ตย Music
Listen to Simple Things by Christian Jacob. This elegant solo piano album is perfect for meditation, focus, study, relaxation. Christian is a remarkable multi-Grammy nominated pianist who scored the movie Sully. I’m proud to produce this genius artist’s work.
๐ Books
Read Get Out of Your Own Way by Mark Goulston and Philip Golberg. A useful, practical book that will help you reexamine and overcome procrastination, holding a grudge, playing it safe, and other self-defeating behaviors.
ย ๐๐ฝ Meditate
A simple visualization meditation:
- Get comfy
- Close your eyes and breath deeply.
- Visualize yourself in a serene environment: in front of a fireplace, on a beach, near a lake. Imagine the tastes and smells.
- Listen to music that mimics these visualizations (search YouTube ahead of time for a soundtrack.)
๐ท Photo
Ambassador William vanden Heuvel was the OG of the hyphenated career. I'll miss him.
My personal reflections
โก๏ธ https://t.co/UFJwi8DZgQ
#portfoliocareer #billvandenheuvel pic.twitter.com/IMYdgQu1mo— Kabir Sehgal (@kabirsehgal) October 9, 2021
What’s your favorite point?
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