Peaceful VibeGuitar Spring

New Album

Kabir Sehgal debut classical guitar album Guitar Spring: Music for a New Season. Peaceful, relaxing solo guitar.

Breath In, Breath OutTotal Meditation

New Album

Kabir Sehgal collaborates with Lil Jon on a new album Total Meditation. Boost focus, feel gratitude, nurture friendships.

Reflections for a New GenerationCarry On

Recent Book

This book by Congressman John Lewis with Kabir Sehgal is the late Congressman’s final meditations on courage & character.

Bringing the United States & Mexico TogetherFandango at the Wall

Music Without Borders

Over 50 artists gathered at the Tijuana-San Diego border for a fandango. We filmed an HBO documentary, recorded an album, and wrote a book about the experience.

Kabir Sehgal

Artist, Producer, Author, Veteran

Kabir Sehgal is a Multi-Grammy & Multi-Emmy Winner, New York Times bestselling author of 22 books, US Navy veteran, and former J.P. Morgan banker

Blog

7PS: The enemy is the teacher ๐Ÿ˜ˆ

7PS: The enemy is the teacher ๐Ÿ˜ˆ

Read time: 1 minute, 390 words. I spent 100+ hours listening to, curating, and editing the Dalai Lama’s voice while making a meditation album. Someone asked me what the most useful thing I learned was. I answered immediately: “The enemy is your best teacher.”As HHDL says, “With enemy, you can practice patience. That is one of the important factors for peace of mind.โ€ This stayed with me because discomfort often feels like it’s being caused by someone else. But the frustration, tension, and…

7PS: Your Constraints Might Be the Solution โž–

7PS: Your Constraints Might Be the Solution โž–

Read time: 1 minute, 322 words. More options can kill your creativity. Brian Eno recorded Another Green World with a limited set of synths and tape machines. In 1975, he and Peter Schmidt created Oblique Strategies, a deck of cards designed to force new creative decisions. Jack White built The White Stripes around two instruments, three colors, analog tape, and no bass player. The limits became the identity. Here are 7 ways constraints boost creativity, plus how to put them to work today….

7PS: You Canโ€™t Always Change the Room๐Ÿšช

7PS: You Canโ€™t Always Change the Room๐Ÿšช

Read time: 1 minute, 294 words. In 1941, Olivier Messiaen was a prisoner in a German POW camp. In a freezing barracks, using the instruments available, he composed and premiered his Quartet for the End of Time. The audience included prisoners and German guards. The barracks did not become warmer. The war did not stop. His circumstances remained grim. But they did not dictate his entire experience. Sometimes you cannot remove what makes life difficult. You can still decide whether difficulty…