by Kabir Sehgal | Dec 21, 2025 | All, Seven Point Sunday
Read time: 1 minute, 324 words.The holidays can bring anxiety. It’s a season of gatherings, where sociability is celebrated. But for some of us, the idea of attending events & meeting folks is overwhelming. In a world that values outgoing personalities,...
by Kabir Sehgal | Dec 14, 2025 | All, Seven Point Sunday
Read time: 1 minute, 348 words. One man feels a trunk and says, “It’s a snake.”Another touches a leg and insists, “No, it’s a tree.”A third holds the tail. “You’re both wrong. It’s a rope.” They all touched...
by Kabir Sehgal | Dec 7, 2025 | All, Seven Point Sunday
Read time: 1 minute, 300 words. In 1981, Pope John Paul II was shot twice.Two years later, he sat face to face with his shooter and forgave him.Not to forget, but to also free himself of anger, pain.Forgiveness cuts stress & heart attacks.I’m not sure...
by Kabir Sehgal | Nov 30, 2025 | All, Seven Point Sunday
Read time: 1 minute, 348 words.The holidays are here. This is when many of us start looking back at the year and thinking about what we want to change. In moments like this, I always come back to something Emerson wrote: “What lies within us dwarfs what lies...
by Kabir Sehgal | Nov 23, 2025 | All, Seven Point Sunday
Read time: 1 minute, 371 words. It’s getting harder to tell what’s real anymore.AI “slop” content is everywhere. Fast, cheap, and soulless.So I labeled my new holiday album clearly:”Real field recordings. Captured on location.” I...
by Kabir Sehgal | Nov 16, 2025 | All, Seven Point Sunday
Read time: 1 minute, 308 words. I went to KFC the other day (don’t judge). There was a line wrapped around the airport gate. All for a recipe that was rejected more than 1,000 times before it found a home. Colonel Sanders didn’t catch the wave early in...
by Kabir Sehgal | Nov 9, 2025 | All, Seven Point Sunday
Read time: 1 minute, 303 words. At just 23, Aryabhata, India’s first great mathematician, published the Aryabhatiya in 499 CE.It wasn’t flawless, yet it reshaped mathematics and astronomy for centuries.If he had waited for perfection, the world might...
by Kabir Sehgal | Nov 2, 2025 | All, Seven Point Sunday
Read time: 1 minute, 353 words. When I worked in finance, I had a colleague in Hong Kong.And let’s just say…we didn’t get along.We’d bicker over deal terms, client coverage, calendar invites. Every conversation felt like a battle.Until I learned:...
by Kabir Sehgal | Oct 26, 2025 | All, Seven Point Sunday
Read time: 1 minute, 393 words. A farmer once told his grandson,”You plant in spring, water in summer, and harvest in autumn. But you never tug a mango down. When it’s ready, it falls.” As the leaves change and the season turns, October reminds...
by Kabir Sehgal | Oct 19, 2025 | All, Seven Point Sunday
Read time: 1 minute, 463 words. I grew up hearing my mom reminisce about summers in the Himalayas.In 2023, we turned these into Himalayan Nights, guided sleep meditations.A few days ago our book with the same name dropped. You can do this with your family stories...
