This edition is 512 words and takes 3 minutes to read.

It’s cliché. 

But every January I set goals for the year. 

For example, last year my goal was to read fewer books and spend more time on Tik Tok. (Yes, really)

I wanted to make pop music. 

I needed to tap into the culture….

I had to understand the assignment. 
(Extra points if you know Tik Tok parlance)

So, here are (some of) my 2022 goals:

• Be a vegetarian on weekdays (lots of Indian food)
• Meditate for 10 minutes every day (using Calm app)
• Read my favorite newsletters every day (using Feedly)
• Take daily vitamins (One-a-day, turmeric, etc.)
• Practice Spanish every day (Duolingo)
• Exercise 4x/week, focusing on planks (the Navy switched its physical training test from sit-ups to planks)
• Read 20 books

Professional goals:

• Grow the 7PS community 
• Especially grow VIP memberships 
• Support artists & grow my record label 

Anyone can make a list, however. 

The key is execution. 

Check the productivity section below to see how I stay on track.

While it’s good to have a plan for the year, it’s also important to stay open, flexible, nimble to whatever happens. And adapt goals (or forget them)!

So, what are your goals? 

Let me know. 

I’m happy to listen and help if I can. 😊

-Kabir

Seven Point Sunday – January 2, 2022 
 

💼 Portfolio Career

Meet Hanneke Antonelli. She is a coach, author, model. 
Learn why and how she left a lucrative career in financial services to become her own boss. 

⚡️ Productivity

Meet Hanneke Antonelli. She is a coach, author, model. 
Learn why and how she left a lucrative career in financial services to become her own boss. 

💰 Money

22 best ETFs to buy for 2022: 

• Vanguard S&P 500 (ETF)
• Vanguard High Dividend Yield (ETF)
• Distillate US Fundamental Stability & Value (ETF)
• Pacer US Small Cap Cash Cows 100 (ETF)
• … and more! 

📚 Books

Read Mother Goose Goes to India by Surishtha Sehgal (my mom) and yours truly. Our new (and 6th) children’s book drops on January 4. 

Mother Goose takes a trip to India in this unique collection of nursery rhymes with a distinctly Indian flair. This little sooar (pig) goes to the bazaar. Little Miss Muffet eats dahi (yogurt) until a makadee (spider) scares her away. Little Jack Horner eats Diwali sweets. 

🎵 Music

If you’re hitting the gym, check out Spiritual Warrior Workout by Deepak Chopra, Paul Avgerinos, and yours truly. Uplifting music while you lift weights. I didn’t understand why workout music often had lyrics with negative energy. So, we made this album which features singers like Thana Alexa, Sara Niemietz, and more. 

📽️ Film

Watch Two Popes directed by Fernando Meirelles. Behind Vatican walls, the conservative Pope Benedict XVI (Anthony Hopkins) and the liberal future Pope Francis (Jonathan Pryce) must find common ground to forge a new path for the Catholic Church. A brilliant film with exquisite writing and acting. Made me see the Church in a new light. Even if you aren’t into theology, you may appreciate the beautiful way in which it was filmed. The light jazz soundtrack (while the popes are conversing in the Sistine Chapel) was curious but intriguing.

📷 Photo