by Kabir Sehgal | Dec 7, 2025 | Seven Point Sunday
Read time: 1 minute, 300 words. In 1981, Pope John Paul II was shot twice.Two years later, he sat face to face with his shooter and forgave him.Not to forget, but to also free himself of anger, pain.Forgiveness cuts stress & heart attacks.I’m not sure...
by Kabir Sehgal | Nov 30, 2025 | Seven Point Sunday
Read time: 1 minute, 348 words.The holidays are here. This is when many of us start looking back at the year and thinking about what we want to change. In moments like this, I always come back to something Emerson wrote: “What lies within us dwarfs what lies...
by Kabir Sehgal | Nov 23, 2025 | Seven Point Sunday
Read time: 1 minute, 371 words. It’s getting harder to tell what’s real anymore.AI “slop” content is everywhere. Fast, cheap, and soulless.So I labeled my new holiday album clearly:”Real field recordings. Captured on location.” I...
by Kabir Sehgal | Nov 16, 2025 | All, Seven Point Sunday
Read time: 1 minute, 308 words. I went to KFC the other day (don’t judge). There was a line wrapped around the airport gate. All for a recipe that was rejected more than 1,000 times before it found a home. Colonel Sanders didn’t catch the wave early in...
by Kabir Sehgal | Nov 9, 2025 | All, Seven Point Sunday
Read time: 1 minute, 303 words. At just 23, Aryabhata, India’s first great mathematician, published the Aryabhatiya in 499 CE.It wasn’t flawless, yet it reshaped mathematics and astronomy for centuries.If he had waited for perfection, the world might...
by Kabir Sehgal | Nov 2, 2025 | All, Seven Point Sunday
Read time: 1 minute, 353 words. When I worked in finance, I had a colleague in Hong Kong.And let’s just say…we didn’t get along.We’d bicker over deal terms, client coverage, calendar invites. Every conversation felt like a battle.Until I learned:...
by Kabir Sehgal | Oct 26, 2025 | All, Seven Point Sunday
Read time: 1 minute, 393 words. A farmer once told his grandson,”You plant in spring, water in summer, and harvest in autumn. But you never tug a mango down. When it’s ready, it falls.” As the leaves change and the season turns, October reminds...
by Kabir Sehgal | Oct 19, 2025 | All, Seven Point Sunday
Read time: 1 minute, 463 words. I grew up hearing my mom reminisce about summers in the Himalayas.In 2023, we turned these into Himalayan Nights, guided sleep meditations.A few days ago our book with the same name dropped. You can do this with your family stories...
by Kabir Sehgal | Oct 12, 2025 | All, Seven Point Sunday
Read time: 1 minute, 381 words. A man spent years building a boat.But he never sailed it. When asked why, he said:”I wasn’t building it to sail. I was building it to stay sane.” Not everything we make has to be useful.Some things just have to be...
by Kabir Sehgal | Oct 5, 2025 | All, Seven Point Sunday
Read time: 1 minute, 353 words. There’s a story often told at NASA. A visitor once asked a janitor what he was doing. He didn’t say cleaning floors.He said,”I’m helping put a man on the moon.” You’re not just doing...
