7PS: Happiness Chemicals 🧪

by | Nov 27, 2022

This edition: 289 words & takes 1 minute to read.

…and now it’s time to open up the pages of that familiar tale:

Let’s go get a Christmas tree! A Divorce Story



Seven Point Sunday – November 27, 2022

💼 Portfolio Career

Meet Stef Mariani. Musician, realtor, NGO founder. And she lives in Hawaii. I know 🙂 “By diversifying I am able to fund everything creatively myself.” Her daily schedule: journaling, meetings, getting outside/in the water…🏄

⚡️ Productivity

Check out Habitica. Turns building productive habits into a game. Rewards /punishments motivate/inspire you while engaging with other users builds a community of competition and accountability. 


💰 Money

Consider Huntington Bancshares (HBAN). Ohio bank that provides mortgages, loans, credit cards. Recent earnings revealed bank grew 11.8% vs. same period last year.  Research analyst raised price target. Dividend ~4%. A best high-yield dividend stock per this thesis.


📚 Books

Read The Myth of Normal by Gabor Maté. He brings unique perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for healing. 


🎵 Music

Listen to The Pan American Nutcracker Suite by Joe McCarthy.   Gorgeous jazz album that recasts the familiar holiday suite which will transport you “to a completely different place,” says Joe. His practice schedule: 2-6 hours every day. My favorite tracks: “Trepak” & “Waltz of the Flowers.”

⚽ World Cup Bonus: Listen to Argentina vs. Uruguay: Instrumental Interpretations of Football by Gustavo Casenave, Dario Boente. This 2018 album features songs inspired by footballers like Lionel Messi & Diego Maradona. I proudly produced. Full notes

📽️ Film

Watch Hidden Letters directed by Violet Du Feng, Qing Zhao. For thousands of years, women in China, who were forced into oppressive marriages & forbidden to read/ write, shared a secret language called Nushu. Contemporary look into this fascinating language. 


📷 Photo

It’s good to be happy.