This edition is 239 words and takes 1 minute to read.

It’s cold out there. A perfect day for a hot cocoa and your favorite newsletter…

-Kabir

Seven Point Sunday – January 30, 2022 
 

💼 Portfolio Career

Meet Andrew Huberman. He is a Stanford neurobiologist and podcaster, and he has optimized his morning routine based on neuroscience. He wakes up at the same time every day, has a 10-30 minute yoga session, and then…

⚡️ Productivity

Ditch the phone (for a few days). Ed Sheeran doesn’t have a cell phone, and he answers emails once every few days. Yeah, sure he’s a big artist, but he also has a point: “The best thing about it is aside from mental health and feeling better about everything, is the moments that I have with the people I love in person, uninterrupted.”

💰 Money

Consider Public Storage (Ticker: PSA). Americans own a lot of things, and they need places to store stuff. This company is a REIT that holds self-storage facilities. Preferred shares have a healthy dividend. 

📚 Books

Read How to Follow Up by Keith & Tom Schreiter. A good read on how to follow up with people without coming across too salesy or an idiot. Though this is a book about sales techniques, it shares methods that almost anyone can use. 

🎵 Music

Listen to Alien by Daniella Vieira. A powerful pop track on which she voices her experiences as an immigrant. Learn how she overcame obstacles. Co-written by the remarkable David S. Goldman.

📽️ Film

Watch Made You Look directed by Barry Avrich. American crime documentary about the largest art fraud in American history set in the super rich art world of NYC.

📷 Photo

Who reads books anymore?